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	<title>Madama Brazilian Jiu-Jitsu Academy, Toms River, NJ</title>
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	<link>http://madamajj.com</link>
	<description>Madama Brazilian Jiu-Jitsu Academy, Toms River, NJ</description>
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		<title>Madama Jiu Jitsu Academy TR class schedule 2/22/2012</title>
		<link>http://madamajj.com/2012/02/22/madama-jiu-jitsu-academy-tr-class-schedule-2222012/</link>
		<comments>http://madamajj.com/2012/02/22/madama-jiu-jitsu-academy-tr-class-schedule-2222012/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 14:57:24 +0000</pubDate>
		<dc:creator>khigdon</dc:creator>
				<category><![CDATA[Academy News]]></category>
		<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Notice]]></category>

		<guid isPermaLink="false">http://madamajj.com/?p=1000</guid>
		<description><![CDATA[<p>10am kickboxing &#8211; Kru Mike Lanzano<br />
11am No Gi BJJ &#8211; Professor Madama &#8211; Guard Pass Rolling Toe Hold Kneebar Combo<br />
5:15pm &#8211; kids no gi &#8211; Coach Jim<br />
6pm &#8211; Advanced No Gi BJJ &#8211; Professor… <a href="http://madamajj.com/2012/02/22/madama-jiu-jitsu-academy-tr-class-schedule-2222012/" class="read_more">Continue Reading »</a></p>]]></description>
			<content:encoded><![CDATA[<p>10am kickboxing &#8211; Kru Mike Lanzano<br />
11am No Gi BJJ &#8211; Professor Madama &#8211; Guard Pass Rolling Toe Hold Kneebar Combo<br />
5:15pm &#8211; kids no gi &#8211; Coach Jim<br />
6pm &#8211; Advanced No Gi BJJ &#8211; Professor Madama &#8211; Guard Pass Rolling Toe Hold Kneebar Combo<br />
7pm &#8211; Kickboxing &#8211; Coach Shamy<br />
8pm &#8211; Adult All Levels</p>
]]></content:encoded>
			<wfw:commentRss>http://madamajj.com/2012/02/22/madama-jiu-jitsu-academy-tr-class-schedule-2222012/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Team Madama Class Schedule 2/21/2012</title>
		<link>http://madamajj.com/2012/02/21/team-madama-class-schedule-2212012/</link>
		<comments>http://madamajj.com/2012/02/21/team-madama-class-schedule-2212012/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 20:24:25 +0000</pubDate>
		<dc:creator>khigdon</dc:creator>
				<category><![CDATA[Academy News]]></category>
		<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Notice]]></category>

		<guid isPermaLink="false">http://madamajj.com/?p=997</guid>
		<description><![CDATA[<p>5:15 Kids BJJ &#8211; Open Guard against standing opponent &#8211; Tripod Sweep<br />
6pm Adult Beginners BJJ &#8211; Double Underhook Guard Pass and Intro to Leg Locks<br />
7pm Adult Advanced BJJ &#8211; Standing Guard Pass with Lock Combo Drill<br… <a href="http://madamajj.com/2012/02/21/team-madama-class-schedule-2212012/" class="read_more">Continue Reading »</a></p>]]></description>
			<content:encoded><![CDATA[<p>5:15 Kids BJJ &#8211; Open Guard against standing opponent &#8211; Tripod Sweep<br />
6pm Adult Beginners BJJ &#8211; Double Underhook Guard Pass and Intro to Leg Locks<br />
7pm Adult Advanced BJJ &#8211; Standing Guard Pass with Lock Combo Drill<br />
8pm Open Mat</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Team Madama Photos added to facebook</title>
		<link>http://madamajj.com/2012/02/20/new-team-madama-photos-added-to-facebook/</link>
		<comments>http://madamajj.com/2012/02/20/new-team-madama-photos-added-to-facebook/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 02:38:27 +0000</pubDate>
		<dc:creator>khigdon</dc:creator>
				<category><![CDATA[Academy News]]></category>
		<category><![CDATA[Announcements]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Notice]]></category>

		<guid isPermaLink="false">http://madamajj.com/?p=994</guid>
		<description><![CDATA[<p><a href="http://madamajj.com/wp-content/uploads/2012/02/monday-presidents-day-classes-030.jpg"></a>We have posted some new photo albums on facebook.  you can find them in 3 places<br />
1 friend request Josh Madama<br />
2 Like Madama Jiu Jitsu Academy<br />
3 Join the Group Madama Jiu Jitsu Team</p>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://madamajj.com/wp-content/uploads/2012/02/monday-presidents-day-classes-030.jpg"><img class="alignnone size-medium wp-image-995" src="http://madamajj.com/wp-content/uploads/2012/02/monday-presidents-day-classes-030-300x168.jpg" alt="" width="300" height="168" /></a>We have posted some new photo albums on facebook.  you can find them in 3 places<br />
1 friend request Josh Madama<br />
2 Like Madama Jiu Jitsu Academy<br />
3 Join the Group Madama Jiu Jitsu Team</p>
]]></content:encoded>
			<wfw:commentRss>http://madamajj.com/2012/02/20/new-team-madama-photos-added-to-facebook/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recent Promotions</title>
		<link>http://madamajj.com/2012/02/20/recent-promotions-5/</link>
		<comments>http://madamajj.com/2012/02/20/recent-promotions-5/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 02:13:23 +0000</pubDate>
		<dc:creator>khigdon</dc:creator>
				<category><![CDATA[Academy News]]></category>

		<guid isPermaLink="false">http://madamajj.com/?p=992</guid>
		<description><![CDATA[<p>Congrats to the following students</p>
<p>2 stripe white belt: </p>
<p>Gene Benauro, Ferdinand Bernauro, Will Curry, Brian Kelly</p>
<p>1 stripe white belt:</p>
<p>Mike Hurff</p>
]]></description>
			<content:encoded><![CDATA[<p>Congrats to the following students</p>
<p>2 stripe white belt: </p>
<p>Gene Benauro, Ferdinand Bernauro, Will Curry, Brian Kelly</p>
<p>1 stripe white belt:</p>
<p>Mike Hurff</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Presidents Day Membership Event</title>
		<link>http://madamajj.com/2012/02/20/presidents-day-membership-event/</link>
		<comments>http://madamajj.com/2012/02/20/presidents-day-membership-event/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 15:35:58 +0000</pubDate>
		<dc:creator>khigdon</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://madamajj.com/?p=990</guid>
		<description><![CDATA[<p>Join today Monday 2/20/2012 and save $50 per month for the next 12 months on Unlimited BJJ and Muay Thai.  Call Madama Jiu Jitsu Toms River for details. 732-504-7423  Or stop in during one of our scheduled classes at Madama… <a href="http://madamajj.com/2012/02/20/presidents-day-membership-event/" class="read_more">Continue Reading »</a></p>]]></description>
			<content:encoded><![CDATA[<p>Join today Monday 2/20/2012 and save $50 per month for the next 12 months on Unlimited BJJ and Muay Thai.  Call Madama Jiu Jitsu Toms River for details. 732-504-7423  Or stop in during one of our scheduled classes at Madama Jiu Jitsu 1174 Fischer Blvd Toms River, NJ 08753</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Happy Presidents Day</title>
		<link>http://madamajj.com/2012/02/20/happy-presidents-day/</link>
		<comments>http://madamajj.com/2012/02/20/happy-presidents-day/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 15:08:57 +0000</pubDate>
		<dc:creator>khigdon</dc:creator>
				<category><![CDATA[Academy News]]></category>
		<category><![CDATA[Announcements]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Notice]]></category>

		<guid isPermaLink="false">http://madamajj.com/?p=987</guid>
		<description><![CDATA[<p>Team Madama Class Schedule for Monday 2/20/2012<br />
10am Muay Thai<br />
11am BJJ &#8211; Low Guard Passes<br />
5:15 Kids Muay Thai<br />
6pm Adult Advanced No Gi &#8211; Low Guard Passes<br />
7pm Adult Muay Thai<br />
8pm… <a href="http://madamajj.com/2012/02/20/happy-presidents-day/" class="read_more">Continue Reading »</a></p>]]></description>
			<content:encoded><![CDATA[<p>Team Madama Class Schedule for Monday 2/20/2012<br />
10am Muay Thai<br />
11am BJJ &#8211; Low Guard Passes<br />
5:15 Kids Muay Thai<br />
6pm Adult Advanced No Gi &#8211; Low Guard Passes<br />
7pm Adult Muay Thai<br />
8pm Adult BJJ &#8211; Closed Guard Passes</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Josh Madama Teaching Schedule 2/16/2012</title>
		<link>http://madamajj.com/2012/02/16/josh-madama-teaching-schedule-2162012/</link>
		<comments>http://madamajj.com/2012/02/16/josh-madama-teaching-schedule-2162012/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 14:39:50 +0000</pubDate>
		<dc:creator>khigdon</dc:creator>
				<category><![CDATA[Academy News]]></category>
		<category><![CDATA[Announcements]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Notice]]></category>

		<guid isPermaLink="false">http://madamajj.com/?p=985</guid>
		<description><![CDATA[<p>I will be at Serra BJJ Levittown at 12pm with Nick Mad Monkey Serra.  I have some great moves from Crucifix we have been working this week.  Then I will be back at Madama Jiu Jitsu Toms River for the… <a href="http://madamajj.com/2012/02/16/josh-madama-teaching-schedule-2162012/" class="read_more">Continue Reading »</a></p>]]></description>
			<content:encoded><![CDATA[<p>I will be at Serra BJJ Levittown at 12pm with Nick Mad Monkey Serra.  I have some great moves from Crucifix we have been working this week.  Then I will be back at Madama Jiu Jitsu Toms River for the evening classes.</p>
<p>Team Madama Class Schedule Thursday 2/16/2012<br />
5:15 Kids BJJ &#8211; Coach Jim<br />
6pm Adult Beginners BJJ &#8211; Professor Madama &#8211; Guard Passing Basics<br />
7pm Adult Advanced BJJ &#8211; Professor Madama &#8211; Standing Guard Pass Series<br />
8pm Open Mat</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Team Madama Class Schedule Wednesday 2/15/2012</title>
		<link>http://madamajj.com/2012/02/15/team-madama-class-schedule-wednesday-2152012/</link>
		<comments>http://madamajj.com/2012/02/15/team-madama-class-schedule-wednesday-2152012/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 15:05:51 +0000</pubDate>
		<dc:creator>khigdon</dc:creator>
				<category><![CDATA[Academy News]]></category>
		<category><![CDATA[Announcements]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Notice]]></category>

		<guid isPermaLink="false">http://madamajj.com/?p=983</guid>
		<description><![CDATA[<p>10am Muay Thai Kick Boxing &#8211; Kru Mike<br />
11am No Gi Jiu Jitsu &#8211; Professor Madama &#8211; Crucifix Day 3<br />
5:15pm Kids No Gi Jiu Jitsu &#8211; Coach Jim &#8211; S Mount<br />
6pm Adult Advanced No Gi… <a href="http://madamajj.com/2012/02/15/team-madama-class-schedule-wednesday-2152012/" class="read_more">Continue Reading »</a></p>]]></description>
			<content:encoded><![CDATA[<p>10am Muay Thai Kick Boxing &#8211; Kru Mike<br />
11am No Gi Jiu Jitsu &#8211; Professor Madama &#8211; Crucifix Day 3<br />
5:15pm Kids No Gi Jiu Jitsu &#8211; Coach Jim &#8211; S Mount<br />
6pm Adult Advanced No Gi Jiu Jitsu &#8211; Professor Madama &#8211; Crucifix Day 3<br />
7pm Adult Muay Thai &#8211; Professor Madama<br />
8pm Adult Beginners No Gi Jiu Jitsu &#8211; Coach Ray &#8211; Guard Passing Basics</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Happy Valentines Day</title>
		<link>http://madamajj.com/2012/02/14/happy-valentines-day/</link>
		<comments>http://madamajj.com/2012/02/14/happy-valentines-day/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 14:19:03 +0000</pubDate>
		<dc:creator>khigdon</dc:creator>
				<category><![CDATA[Notice]]></category>

		<guid isPermaLink="false">http://madamajj.com/?p=981</guid>
		<description><![CDATA[<p>Happy valentines Day</p>
<p>Class Schedule for 2/14/2012</p>
<p>5:15pm Kids BJJ &#8211; S Mount Arm Bar<br />
6pm Adult Beginners BJJ &#8211; S Mount Series continuation from Monday<br />
7pm Adult Advanced BJJ &#8211; Crucifix Series Day 2<br />
8pm Open Mat</p>
]]></description>
			<content:encoded><![CDATA[<p>Happy valentines Day</p>
<p>Class Schedule for 2/14/2012</p>
<p>5:15pm Kids BJJ &#8211; S Mount Arm Bar<br />
6pm Adult Beginners BJJ &#8211; S Mount Series continuation from Monday<br />
7pm Adult Advanced BJJ &#8211; Crucifix Series Day 2<br />
8pm Open Mat</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Team Madama Class Schedule Monday 2/13/2012</title>
		<link>http://madamajj.com/2012/02/13/team-madama-class-schedule-monday-2132012/</link>
		<comments>http://madamajj.com/2012/02/13/team-madama-class-schedule-monday-2132012/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 15:01:07 +0000</pubDate>
		<dc:creator>khigdon</dc:creator>
				<category><![CDATA[Academy News]]></category>
		<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Notice]]></category>

		<guid isPermaLink="false">http://madamajj.com/?p=978</guid>
		<description><![CDATA[<p>10am &#8211; Muay Thai &#8211; Kru Mike<br />
11am &#8211; Adult All Level BJJ &#8211; Professor Madama &#8211; S Mount Series<br />
5:15pm Kids Muay Thai &#8211; Coach Shamy<br />
6pm Adult Advanced No Gi Jiu Jitsu &#8211; Professor Madama… <a href="http://madamajj.com/2012/02/13/team-madama-class-schedule-monday-2132012/" class="read_more">Continue Reading »</a></p>]]></description>
			<content:encoded><![CDATA[<p>10am &#8211; Muay Thai &#8211; Kru Mike<br />
11am &#8211; Adult All Level BJJ &#8211; Professor Madama &#8211; S Mount Series<br />
5:15pm Kids Muay Thai &#8211; Coach Shamy<br />
6pm Adult Advanced No Gi Jiu Jitsu &#8211; Professor Madama &#8211; Crucifix Day 1<br />
7pm Adult Muay Thai &#8211; Coach Shamy<br />
8pm Adult All Levels BJJ &#8211; Professor Madama &#8211; S Mount Series</p>
]]></content:encoded>
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