Class Schedule Wednesday 1/24/2012
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Class Schedule Wednesday 1/24/2012

Posted Jan 25 2012 by khigdon in Academy News with 0 Comments

Team Madama Muay Thai Kickboxing

10am Muay Thai Kickboxing – Kru Mike Lanzano
11am Adult No Gi Jiu Jitsu – Professor Madama – Low Single Leg Takedown, Half Guard to Full Guard Recovery with Armpit Arm Bar
5:15 Kids No Gi Jiu Jitsu – Professor Madama – Low Single Leg Takedown, Half Guard to Full Guard Recovery
6pm Adult Advanced No Gi Jiu Jitsu – Professor Madama – Low Single Leg Takedown, Half Guard to Full Guard Recovery with Armpit Arm Bar, Taking Back from Half Guard
7pm Adult Muay Thai Kickboxing – Coach Shamy
8pm Adult All Levels No Gi Jiu Jitsu – Coach Ray – Half Guard Pass with Brabo Choke, Halfguard to Full Guard Recovery with Arm Bar

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