Due to inclement weather all classes have been cancelled for December 12, 2013!
Brazilian Jiu-Jitsu Is More Than You Think!
We all know that we need to eat healthy diets and get regular exercise. For most of us, regular exercise means joining a gym or starting to run. But most of us seldom stick with it. We rapidly become disinterested and give up. Why? Because exercise for exercise sake is boring.
Enter Brazilian Jiu-Jitsu. There is no better physical workout than Brazilian Jiu-Jitsu. It challenges the body as well as the mind. It is fun and never boring.
Five Reasons To Start Training Today!
While training at Madama Brazilian Jiu-Jitsu Academy, you will be learning the world’s most effective self defense system. Brazilian Jiu-Jitsu is based on leverage and technique that helps a smaller person defeat a larger, stronger opponent. Everyone should have some knowledge on what to do if they are ever confronted by an attacker; Brazilian Jiu-Jits is extremely effective in keeping you safe.
You don’t need to be big or strong, nor do you need to be a superstar athlete. All you need is the desire to learn and the discipline to come to class. Anyone can be taught the fundamental techniques of Brazilian Jiu-Jitsu.
It’s amazing how becoming more fit and learning how to defend yourself will improve your self esteem. As your jiu-jitsu improve, you’ll find yourself walking taller and feeling proud about your new-found athleticism and abilities. Learning Brazilian Jiu-Jitsu will have you taking back control of your life, strengthen you psychologically, and give you back the confidence you so desire.
Simply by taking classes at Madama Brazilian Jiu-Jitsu Academy will improve your endurance, flexibility, and strength. You will lose weight almost by accident. Most new students lose an average of 15 to 20 pounds in the first few months of training.
Take our word for it, training at Madama Brazilian Jiu-Jitsu is a BLAST! You’ll find that training can become addictive. You’ll find yourself leaving class wondering how you can improve and looking forward to the next class. It sounds cliche, but you WILL make new friends and you will enjoy the camaraderie that comes with joining our team. You’ll never want to go back to a dull, dreary, monotonous gym again!
Here’s the bottom line If you are interested in becoming more fit, gaining lean muscle mass, losing fat, learning how to defend yourself, becoming stronger and more flexible, and just feeling better. You owe it to yourself to come and try Brazilian Jiu-Jitsu at Madama Brazilian Jiu-Jitsu Academy.
Click here to schedule a no-obligation class.
Join the Madama Jiu-Jitsu Family
Brazilian Jiu-Jitsu is more than just a self defense system or fighting style. It is also a sport, a method for promoting physical fitness and of building character. Ultimately, it is a way of life.
Studying Brazilian Jiu-Jitsu or Muay Thai at Madama Brazilian Jiu-Jitsu Academy is like having a couple dozen personal trainers. If you miss a day or two at the gym, no one really cares. If you miss a day or two of jiu-jitsu, doubtless your training partners will come looking for you.